Mental Health Resources

feeling depressed? here is a self assesment tool -  WHO self assesment tool.

SUICIDE PREVENTION CENTRES AND HELPLINES.

Befrienders Kenya

is a charitable initiative that offers suicide prevention support. The organization achieves this by offering free psychological support to people in distress and thus at risk of dying by suicide.

Beyond offering psychological support, the organization, which is run by volunteers and funded by well-wishers, also creates awareness on suicide among members of society. Through awareness creation, Befrienders Kenya seeks to reduce the stigma surrounding suicide.

Through its work, the organization envisions a society in which fewer people die by suicide. It strives to achieve this vision by providing confidential emotional support for people who are experiencing feelings of distress or despair and through focused programs create awareness aimed at suicide prevention.

Befrienders contacts: +254 722 178 177.


NISKIZE KE .

Swahili for “listen to me” is an entity that runs a 24-hour call center offering counseling services to people in distress. Besides this, the organization also offers face-to-face individual and group sessions to persons living with long-term health challenges and those dealing with trauma, as well as teenagers and persons struggling with substance abuse, sexuality and any other psychological burden.

NISKIZE KE Contacts: 0900 620 800, +254 718 227 440